Alimentatia moderna. Carnivori versus Vegetarieni |
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 Cercetatorii specializati in nutritie se confrunta cu o dilema de ceva timp incoace, privind dieta ieala pe care ar fi mai bine sa o abordam? Ce ar trebui sa fim? Carnivori sau vegetarieni? Dieta echilibrata, predominant vegetariana pare a fi alegerea ideala. Specialistii spun ca acest tip de dieta ne asigura greutatea ideala si in acelasi timp ne fereste organismul de diabet, boli de inima, hipertensiune, obezitate si multe alte boli cronice grave. Dar care este adevarul in viziunea ta? Ce facem noi de fapt? Ne ferim de carne si mancam soia, ne ferim de unt si mancam margarina, ne ferim de lapte si luam lapte de soia, in loc de branza de vaci mancam tofu... Nu reprezinta oare toate acestea calea sigura spre ruinarea sanatatii? Ar trebui sa credem in instinctul personal care ne spune ca hrana procesata nu are cum sa fie mai buna decat cea naturala sau ar trebui sa credem tot ceea ce se vehiculeaza in mass-media? Se spune ca devenim ceea ce mancam asa ca ce ar trebui sa mancam, pana la urma in viziunea ta? In zilele noastre avem atat de multe posibilitati sa alegem ceea ce este mai bun pentru noi si familia noastra, incat chiar merita sa ne preocupe aceasta controversa. |
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oare cum va fii o lume de vegetarieni?
hmmm...cam asa e si cu alimantatia asta.ideal ar fii sa mananci tot ce este mai natural....crescut de mana ta dak este posibil si fara pesticide sau alte porcarii care altereaza gustul si calitatea alimentelor....totusi ceva ma perturba....am citit in biblie k va veni o vreme in care chiar si marele rege al junglei, carnivorul inrait, va incepe sa manance iarba...si ca toti vom face la fel,adik vom devenii vegetarieni, si pacea va domnii p pamant. acum nu stiu c sa zic....oare chiar asa va fii...chiar toti. eu am devenit de curand vegetariana....sau mai bine zis lacto-ovo-vegetariana (parca asa se pronunta) chiar sunt curioasa sa vad cum ma schimba p mine aceasta stare...prima senzatie: ma simt mai usoara...restul mai vedem pe parcurs...
sanatoasa sa fie...
carnivor sau vegetarian - alimentaia sanatoasa sa fie... ca daca intram in subiect discutam juma de viata - ideea e ca toate produsele alimentare devin tot mai "false"
ideea e ca eu mananc carne... dar carne de porc de ani de zile nu mai mananc decat poate o friptura odata pe an - in rest hai o sunca sau carnati de craciun... dar in general pui, vitel si peste
si legume mai nou fierte sau facute la aburi si nu prajite...
asa ca se poate sa fi carnivor si sanatos